In the morning Choose what's good for you with a sumptuous breakfast buffet. Here you can find coffee, tea and all kinds of juices. Fresh fruit and vegetables. Hot bread and jams. Antipasti, freshly prepared egg dishes and invigorating cereals. Most of it in organic quality from local farmers — fresh from the field or tree to the table.

In the afternoon A light soup and homemade cakes are ready for you. Whether in peace or quick on hand — in the afternoon, you can also be here in a sports outfit or bathrobe.

In the evening choose between a five-course “Alpine natural cuisine” menu (classic, alkaline or ketogenic) at → Johannesstübli and our → Dirndlstüberl card with Austrian specialities as well as vegan and vegetarian dishes.

In the morning Choose what's good for you from the rich breakfast buffet. Here you can find coffee, tea and all kinds of juices. Fresh fruit and vegetables. Local bread and jams. Antipasti, freshly prepared egg dishes and invigorating cereals. Most of it in organic quality from local farmers — fresh from the field or tree to the table.

In the evening serve at least two restaurants every day with changing menus.

From Mid-December to Mid-April, you can choose between four restaurants every day, each with its own menu card. In addition, you can look over the shoulders of our chefs once a week as part of the “Open Kitchen”.

The package can only be booked before arrival and only for the entire stay.

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Alkaline nutrition is based on what the body can easily process: lots of vegetables, fruit, herbs, nuts, sprouts and seeds. Acid-forming foods recede into the background. The aim is a balanced acid-base ratio — for greater lightness and inner balance.

On request, we complement alkaline cuisine with soothing treatments such as → Alkaline baths or → Salt wrap — as a gentle support for cleansing and regeneration.

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Plant-based nutrition can be powerful, enjoyable and suitable for everyday use at the same time. Fresh, creative dishes made from vegetables, legumes, nuts and high-quality vegetable proteins strengthen the body and provide energy.

For us, the following applies: Anything can. Nothing must. Even a conscious reduction in animal products can make a big difference — and is easy thanks to our alpine, plant-based natural cuisine.

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Ketogenic cuisine — known to many as “low carb” — is low in carbohydrates, reduced in sugar and based on high-quality plant oils. It brings the body into a state of ketosis — in doing so, it does not obtain energy from sugar, but from fats. In contrast to classic fasting, there is no energy deficit. Many experience this as strengthening. And in particular, those who want to lose some weight will experience how quickly kilos can disappear.

On request, we can put together individual meal plans — tailored to personal needs, exercise and relaxation. Because this approach is one thing above all else: holistic.

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