Holistic Selfcare

In my power

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A good, powerful life. On the Goldener Berg, action is guided by exactly what contributes to this.

Our experience shows that a unifying view of body, mind and soul is essential — and goes far beyond what many associate with the term “longevity or healthy aging.”

For us, it is a holistic way of life that people take away from here and integrate into their lives. It is a continuous path of development.

On this trail, the Goldener Berg is a place where you can fortify yourself. Through nourishing food, mental clarity, regenerative sleep, energetic work and nature all around. With sovereign people at your side.

Here you move at your own pace. In response to your strength.

Generate strength at all levels

In the rhythm of life.

If we take good care of our body, it will carry us on our way through a rich life. Restful sleep in our → Rooms and suites, nourishing food in our → Restaurants and the surrounding nature create the foundation. Through → movement in the clear mountain air and moments of rest in the → Alpine Spa, you regain your strength.

When we are clear on the inside, we sharpen our mind and focus on what gives us direction. In → Meditations, → Coachings and moments of silence create space for inner collection, good thoughts and sustainable decisions.

If we let go of what is not good for us, we will also create space for new strength on a mental level. With impulses from → energy work or, for example, → family constellations, you will find yourself in harmony with your own life path again.

On the Goldener Berg, experienced companions are at your side — even before and after your time on site. So that you can dedicate yourself right now to what is essential at any given moment.

If you want

things to change,

start with yourself.

Goldener Berg retreats

Room for your strength.

Take a break from the busy, hectic everyday life and be simple: With every retreat on the Goldener Berg, you open up a space for retreat, depth and transformation. Here at altitude, surrounded by the powerful nature of the Arlberg and experienced companions, you will strengthen yourself in movements, meditations, rituals, experiences of nature and intensive individual conversations on your journey to your very own strength.