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Lea Wolfram

Physiotherapist & Yogini

In my practice, I work with people who want to understand their bodies better again and move around more freely. For me, exercise is closely linked to quality of life, and personal health is our greatest asset.

I help you to become more aware of your body, understand complaints and regain confidence in movement. Every initial situation is different.

Together, we will look at where I can start therapeutically and what is good for your body at the moment.

Yoga is also an important part of my work. The mat creates a quiet space for movement and breathing, where you can get back in touch with your body step by step.

‍Present as a therapist at Goldener Berg:
‍upon request

Inquire now

My services for you in Goldener Berg

Physiotherapy

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Physiotherapy addresses individual needs with the help of manual therapy and classic movement units.

45 minutes | €120,00

Personal training unit

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Movement in everyday life is important — even short sessions can make a big difference. In this unit, we try to find exercises that are also easy to incorporate at home, are fun and, above all, you can follow your progress. Each person has a different goal that he/she wants to work on — we'll find a way here together.

45 minutes | €108.00

Trigger point massage

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Trigger point massage focuses on relieving pain and tension in a specific area of the body. In addition to relieving pain, trigger point massage brings relaxation to muscle structures at the level of the muscle node itself and to the various tissues around it, including skin, fascia (connective tissue), and adipose tissue. Blood flow in the massage area is also significantly increased, which removes waste products and supplies new nutrients.

25 minutes | 75,00€
50 minutes | €150.00

Alpine spa sports massage or deep tissue massage

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Sports massage/deep tissue massage is a powerful, invigorating massage that relaxes muscles, positively influences blood circulation and relieves tension. Ideal before or after sporting activities

Sports massage 25 minutes | 75,00€
Sports massage 50 minutes | €150,00
Deep tissue massage 50 minutes | €150,00

Alpine spa head massage

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A head massage can help fix concentration problems, relieve headaches and relax the entire body!

Head massage 25 minutes | €75,00
Head/shoulder/neck massage 25 minutes | €75,00

Alpine spa foot reflexology and base foot bath

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Like a map, the sole of the foot is divided into areas that correspond to specific organs of the body. This treatment mobilizes the body's own reserves and increases your vitality. After an alkaline foot bath according to Dr. Töth, enjoy the massage.

50 minutes | €150.00

My way

An encounter
with your own body.

The journey into this work began for me through personal experience. An injury has shown me in a very direct way how valuable a healthy body is. During this time, I came into contact with physiotherapy — an encounter that has changed my perspective permanently.

For several years now, this field has accompanied me professionally and personally. It fulfills me to accompany people on their own journey to greater mobility, stability and trust in their own bodies — both in traditional practice work and in my independent work.

Inquire now