Based on the archaic trance and ecstasy technique of connected breathing after Dr. Christina Keßler and the Holistic energy and breath theory (HEAL) This practice enables a deep reconnection with one's own life force.
At associated circular energy breathing The breathing space between inhaling and exhaling is omitted. This consistent rhythmic breathing movement calms our mind and floods our physical and energetic systems with oxygen and vitality.
This enables us to:
- to detoxify at all levels
- Release toxins and waste products
- to solve mental blockages
At the same time, we experience an intensive connection to our inner essence and to universal life force — that energy that is available to all of us in great abundance.
Blocked and accumulated energies move and give way to this pure life force, which can flow into all body cells and layers of consciousness during connected breathing.
Die Self-healing powers are activated and inner clarity is spreading within us.
Procedure of a breathing session:
Attendance sets no experience with breathing techniques ahead.
Connected breathing typically takes about one hour And is used by a Preliminary and follow-up discussion accompanied.
In doing so:
- is breathed in different postures depending on the topic and inner process
- Does selected music support the respiratory rhythm
- I will provide you with energetic support during the process
As a trained person Kessler Breathwork trainer I will support you throughout the session and guide you through your individual internal processes.
For the breathing session, please note:
- Comfortable, airy clothing wear that allows freedom of movement
- Bring a water bottlebecause it can get warm and water helps the detoxification process
- Schedule time afterwardsto rest and integrate the experience
- which health requirements notice
Key topics (choose when booking):
When booking, please choose one per breathing session Main topic choose:
Connectedness — Heart Breathing
Perfect for couples and families.
Relaxation — Stretching
Deep physical and mental relaxation
Cleansing — chakra breathing
Energetic clarification and harmonization.
Ecstasy — Power Animal Breathing
Archetypical energy work and access to inner strength.
Life flow — Breathe through blocked life topics
Solve fixed topics and get life energy moving again.
Requirements and exclusions:
For participation, a normal physical and emotional resilience basic requirement.
The breathing session is a Self-experience and replaces no psychotherapeutic treatment.
Persons with
- pacemakers
- acute psychoses
If you have the following symptoms, please let us know before signing up
Participation is your own responsibility. When registering, please state:
- pregnancy
- severe cardiovascular diseases
- acute inflammation or illness
- severe bone and joint problems
- psychiatric history
- epilepsy
- glaucoma
Together, we will clarify whether participation is possible.
Offer: Breathing energy
Individual or group session (couples, family, circle of friends)
1-6 people with 1 energetic focus
Minimum age: 16 years
Duration: 80 min
1 person — €180.- per person
2 people — €130.- per person
3 people — 95€ per person
4 people — 85.- € per person
5 people — €75.- per person
6 people — €65.- per person
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