The joy of experiencing yoga together

For those who need a break from the ski slopes or as an alternative program to it. Even in winter we enjoy here at the Golden Energy Mountain the gentle movement combined with fresh air and the fascinating mountain scenery on our doorstep.

Young woman practicing yoga pose outdoors in winter. Streching workout in snow on top of mountain. Hiking in cold season. Calm and silent view.

at the Golden Energy Mountain in winter

Yoga

Winter yoga at 1,700 m on the Energy Mountain combines physical activity with mental relaxation amidst a cool, impressive scenery. The combination of breathing exercises, stretching and gentle movements not only strengthens the muscles, but also promotes blood circulation and supports the immune system. The crystal-clear, cool mountain air intensifies the breathing practice and boosts concentration, while the mountain atmosphere is particularly conducive to stress reduction and creates inner peace. Body and mind are revitalized in equal measure.

Please find our daily offered yoga sessions in our 
Weekly programme

Read more about the currently present
Yoginis

 

 

 

imposante Bergwelt am Arlberg

Best offers for ski holidays in the Arlberg region

Winter fun

Trudging through the snow, a selfie before you head down an untouched powder slope, dancing with loved ones in beautiful scenery as the snow is falling. There is so much to discover in Arlberg!
Guests of all ages love it here at the ski hotel Goldener Berg. Kids experience fantastic adventures, and mums and dads enjoy the perfectly prepared pistes or relaxing together in the Alpine Spa.
Our “Kinderclub” children’s club is open daily from 09:00 to 13:00 and from 16:00 to 21:00.

Winter holidays in Arlberg