A Free Spirit for a Happy Life
love | 03/10/2025
Diverse offers at Goldener Berg
At Hotel Goldener Berg in Oberlech, you will find a place where body, mind, and soul come into harmony. Under the motto "A free spirit for a happy life," you will discover various ways to break old patterns and unleash your true inner strength. Surrounded by majestic mountains, feeling the mountain breeze and the warmth of the sun on your face.
Happy and Light – Paths to a Free Spirit
The journey to a free spirit is a multifaceted process that considers both mental and physical aspects at Goldener Berg. Experienced coaches, yoginis, and mentors are here to help you identify and release inner blockages. Through meditation, breathing exercises, and targeted coaching, you create the foundation for a more fulfilling life.
Coaching, Meditation, and Breathing Exercises – Close to the Sky
Individual coaching sessions help you recognize negative behavioral patterns and bring about lasting changes in your thinking and actions. These sessions are complemented by regular meditations that allow you to enter a state of deep calm. Breathing exercises provide your body with fresh energy and help clear your mind. Together, these techniques promote inner balance that supports you in everyday life. Sometimes, all it takes is a fresh impulse – a word, a sentence, or a view of the mountains.
Silence on the Mountain – Experiencing the Power of Nature
A key element of the concept at Hotel Goldener Berg is the opportunity to immerse yourself in the silence of the surrounding mountains. In this natural setting, you can leave everyday stress behind and absorb the calming power of nature. The silence of the mountain offers you the chance to reflect, gain new perspectives, and discover your inner strength. Up here, at over 1,700 meters, you can feel the infinite – beyond time.
Health and Well-being – Alkaline Baths & Salt Baths
In addition to mental techniques, Hotel Goldener Berg places great importance on physical cleansing and regeneration. Alkaline baths and salt baths help your body eliminate excess acids and heavy metals. These treatments not only support physical detoxification but also help dissolve mental blockages. The harmonious combination of inner cleansing and outer regeneration promotes a deep sense of lightness and well-being. Feel free to explore our wellness and spa offerings.
The Highest Vision Quest – Discovering Your Life Vision
A special highlight at the hotel is the Highest Vision Quest. Under the expert guidance of Anja Löhning, you will embark on an intensive journey to discover your personal life vision. This transformative process is designed to reveal your deepest dreams and goals while opening new perspectives for your life.
The Enneagram – A Sacred Tool for Self-Discovery
An integral part of the Highest Vision Quest is the Enneagram – a sacred tool that helps you recognize and transform unwanted behavioral patterns. Through the Enneagram, you not only gain deeper self-understanding but also learn how to interact more authentically and openly with others. This profound tool enables you to explore hidden aspects of yourself and pave the way for a freer, happier life.
Enneagram Masterclass with Anja Löhning
October 19, 2025 – October 22, 2025
Find all information & booking here.
Be inspired at Hotel Goldener Berg in Oberlech and discover how our offerings can help you free your mind and realize your life vision. Start your journey to a new, liberated self – ready to face life’s challenges with ease and joy.
Our Extra: A Breathing Exercise for Strength in Between
By "in between," we mean an anchor. Take time in everyday life to reconnect with yourself. Often, the mind is already in the future or stuck in the past, while the body struggles to "manage" the present.
Plan moments where you consciously check in – with your body, in the here and now. This breathing exercise can help:
Sit comfortably, close your eyes, and place one hand on your heart, the other on your belly. Breathe deeply through your nose, allowing your belly to rise gently. If you wish, imagine yourself standing on the terrace of the Golden Mountain, breathing in the fresh mountain air.
Hold your breath for a moment, then exhale slowly and fully through your slightly open mouth. As you breathe, focus entirely on the feeling of air flowing in and out. Feel how each breath brings you closer to yourself, how stress and tension melt away, and how you immerse yourself in the present moment. This short breathing exercise helps you arrive within, calm your thoughts, and create an oasis of peace amidst life’s hustle and bustle.